The RQ Philosophy

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Philosophy

Why “Resistance Quest”?

https://vocal.media/longevity/why-resistance-quest

The Citizen, the Challenger, and the Fighter, Part 1: The Three Archetypes of the Fitness Society

https://vocal.media/longevity/the-citizen-the-challenger-and-the-fighter

The Citizen, the Challenger, and the Fighter, Part 2: A Fourth Group, the “Negative Novice,” and Moving Between Groups

https://vocal.media/longevity/the-citizen-the-challenger-and-the-fighter-013v3t05gj

The Citizen, the Challenger, and the Fighter, Part 3: Are Fighters “The Best”? The Relationship Between the Challenger and the Fighter, and: is it possible to be “Part-Challenger” or “Part-Fighter”?

https://vocal.media/longevity/the-citizen-the-challenger-and-the-fighter-kn7sby04zf

Fitness

Nutrition

Lifestyle

Veganism

Is Veganism an Eating Disorder?

https://vocal.media/psyche/is-veganism-an-eating-disorder