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Resistance Quest Fitness

Embrace Your Power.

About
Our Services
The RQ Philosophy
The Paralinear Method
Return on Fitness
STACHKA Gym
Testimonials
Contact

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Was it hard to set this up? Yes. Was there a distinct possibility of smashing my face? Absolutely. Could I have done it if I was less tall? Probably not. But I'll tell you, to feel good doing lower back extensions after my injury (almost a year ago), is pretty amazing. At home on top of that. And getting this functionality out of my reverse hyperextension bench is also "greatifying."

STACHKA in its natural habitat.

Just a taste of some vegan meal prep with help from the super-inspiring @viciousbyvictoria

Between squat sets in STACHKA.

I look forward to hearing your thoughts on it. Link in bio. Or go to

Yesterday in STACHKA Gym, coming back from my back injury. Hit 205 for 5. Felt amazing. Only 125 more pounds to go and I'm back on top!! ONLY! I got this!!

Hours & Info

Based in West Orange, NJ

973-850-9614

mark@resistancequest.com

Contact me for Availability

Other Services

My other services include:

Editing to create effective prose

Drum Instruction to create effective rhythm

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