Resistance Quest Fitness
The Thinking Person’s Personal Trainer™
My Online Coaching service allows me to provide many of the essential functions of a personal trainer, but over great distances and at significantly more affordable rates. Through exercise program design, nutritional tracking, and the accountability of a weekly videoconference call, I can help you navigate the main difficulties of transitioning into a healthy lifestyle, or clarify the means to reaching existing health and fitness goals.
Nutritional Tracking allows me to maintain oversight of your caloric intake. There are three levels of the nutritional tracking service that I provide, based on the client’s needs and practicality.
24-Hour cancellation fee: Canceled Skype calls outside of the 24-hour limit are subject to a $15 cancellation fee.
note: I am not a dietician or nutritionist. I do not formulate “diet plans” or “nutrition plans.” I provide personalized advice based on a wide array of health questions and other precautions. Although I make every effort to maintain the safety and suitability of my advice, it is your responsibility to consult with a medical or nutrition professional and determine if the advice given is suitable for you.