Pictures of Stretches Foam Roll Calves Foam Roll Quads Seated Hamstring Stretch Pec Minor Stretch Lying Quadriceps Stretch Elastic Pec Minor Stretch Hip Flexor Stretch Piriformis Stretch Lying Glute/Hip Stretch Lying Hamstring Stretch Shoulder Dislocation Pullapart Thoracic Stretch, or “McGill Thoracic”