315# hack deadlift from 1/27. I look a little loosey-goosey because I'm still developing my cue set on it, but it felt fuckin badass. My main thought as I was putting it down was, "don't drop it on both Achilles tendons, that'd be bad n stuff."
-
I used to mess around with this lift before I was really strong at all and, surprisingly enough, I almost hurt myself on it. It's kinda silly to try these types of lifts when still a total novice on their "normal" versions or even slight variations of them. But with a 330 deficit DL and a far greater understanding of exercise rotation as I've developed my Paralinear style, I felt pretty good about coming back to it and I'm glad I did. Variety is good if you know why you're doing it.
-
#fitness #lifting #powerlifting #vegan #veganism #lifter #strength #workout #fitspo #fitfam #training #tall #talllifter #menwithlonghair #longhair #deadlift #hack #variations #conjugate #concurrent
