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Resistance Quest Fitness

Embrace Your Power.

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300 on the hack deadlift. Now I know what you're thinking: "but Mark, you just posted a 300 hack DL like a month ago."

I had my issues with Retro WO, but they didn't deserve this. No gym I have ever been in had as many power racks as this one, and a designated deadlifting zone. Frickin shame.

Your body is your own. Make it what you will.

Hack Deadlift, 300 for 1+1. After the first one, you can see my expression; I'm all like, "ah shit, I have another one in me."

310 for a double with a Wenning stance, my heaviest post-injury. Really felt amazing.

My first "beach body" experience after getting into fitness, ca. 2011. This was at SirenFest in Coney Island. One of the best days of my life. I received many compliments from friends.

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cell: 973.850.9614

mark@resistancequest.com

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