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Resistance Quest Fitness

Embrace Your Power.

  • About
  • Our Services
  • The RQ Philosophy
  • The Paralinear Method
  • Return on Fitness
  • STACHKA Gym
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I'm glad someone appreciates me 🤣🤣🤣🤣
285, almost one year after my injury. Felt amazing. Felt like I could've done 300 but I said to myself, "Don't get greedy." I know it looks like my hips are never fully set in one spot; I plan to work on that. Still, a damn solid lift.
Was it hard to set this up? Yes. Was there a distinct possibility of smashing my face? Absolutely. Could I have done it if I was less tall? Probably not. But I'll tell you, to feel good doing lower back extensions after my injury (almost a year ago), is pretty amazing. At home on top of that. And getting this functionality out of my reverse hyperextension bench is also "greatifying."
STACHKA in its natural habitat.
Just a taste of some vegan meal prep with help from the super-inspiring @viciousbyvictoria
Between squat sets in STACHKA.

Hours & Info

Based in West Orange, NJ
973-850-9614
mark@resistancequest.com
Contact me for Availability

Contact RQ

cell: 973.850.9614

mark@resistancequest.com

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