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Resistance Quest Fitness

Embrace Your Power.

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The RQ Philosophy
The Paralinear Method
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STACHKA Gym (closed)
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My first "beach body" experience after getting into fitness, ca. 2011. This was at SirenFest in Coney Island. One of the best days of my life. I received many compliments from friends.

Literally could not be prouder of my amazing nutrition consulting client, @halleybondy, who lost 20 pounds working with me to make better nutrition and exercise decisions and find a way forward towards her goals.

#gym #fitness #bodybuilding #strength #vegan #transparentlabs #powerlifting #talllifter

Got that meal prep on deck: white quinoa, sprouted lentils with tumatuhs, and chik'n by @jadabrands which is sick for meal prep.

6'5" vegan asthmatic ectomorph injured over-35....how many different ways do we need to qualify our achievements in order to think we're "pretty good for a..."? Not even "good enough," just "pretty good"? What's the point of starting if you can never be "good enough"?

Contact RQ

cell: 973.850.9614

mark@resistancequest.com

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