Skip to content

Resistance Quest Fitness

Embrace Your Power.

About
Our Services
The RQ Philosophy
The Paralinear Method
Return on Fitness
STACHKA Gym
Testimonials
Contact

Instagram

285, almost one year after my injury. Felt amazing. Felt like I could've done 300 but I said to myself, "Don't get greedy." I know it looks like my hips are never fully set in one spot; I plan to work on that. Still, a damn solid lift.

Was it hard to set this up? Yes. Was there a distinct possibility of smashing my face? Absolutely. Could I have done it if I was less tall? Probably not. But I'll tell you, to feel good doing lower back extensions after my injury (almost a year ago), is pretty amazing. At home on top of that. And getting this functionality out of my reverse hyperextension bench is also "greatifying."

STACHKA in its natural habitat.

Just a taste of some vegan meal prep with help from the super-inspiring @viciousbyvictoria

Between squat sets in STACHKA.

I look forward to hearing your thoughts on it. Link in bio. Or go to

Hours & Info

Based in West Orange, NJ

973-850-9614

mark@resistancequest.com

Contact me for Availability

athlean-x-quad-stretch

December 1, 2018 ·

Leave a Reply Cancel reply

Post navigation

athlean-x-quad-stretch

Powered by WordPress.com.