Resistance Quest Fitness

The Thinking Person’s Personal Trainer™

Resistance Quest Fitness

The Thinking Person’s Personal Trainer™

Membership Get unlimited access

Personalized Workout Programs free trial

Personalized written exercise programs.

More info
Weekly Skype Call free trial

The Skype call (30-60 minutes)

More info
POPULAR
Nutritional Tracking free trial

Food-Tracking

Calorie-Tracking

Macro-Tracking

More info
Total Motivational Support free trial

Email

Text

More info
Weight Loss

Weight Loss

Energy

Energy

Strength Training

Strength Training

Health

Health

Personal Training

Personal training is an in-person fitness experience. The first step is getting the client to move efficiently; fitness assessments allow me to identify poor movement patterns and identify corrective exercises that address those patterns.

Personal Training

Personal training is an in-person fitness experience. The first step is getting the client to move efficiently; fitness assessments allow me to identify poor movement patterns and identify corrective exercises that address those patterns.

Weight Loss

Weight Loss

Energy

Energy

Strength Training

Strength Training

Health

Health

Fitness Blog Latest posts

Mark Our expert trainer

All of my workouts, recommendations, and advice are intended to guide you into a healthy lifestyle, and avoid unhealthy starvation diets, unrealistic workouts goals, and other pratfalls.

The Thinking Person’s Personal Trainer™

All of my workouts, recommendations, and advice are intended to guide you into a healthy lifestyle, and avoid unhealthy starvation diets, unrealistic workouts goals, and other pratfalls.

Starter Programs

Below, you’ll find a list of fantastic tools and resources that I have created to help jump start your workouts, exercises, nutrition, and lifestyle right now. Totally free!

Home
Home
Home
Home
Home
Home

West Orange And surrounding areas.

Maplewood, Millburn, South Orange, Eagle Rock Reservation, Montclair and Verona.